Learn Range of Motion of all joints

Learn Range of Motion of all joints

E-book for students and clinicians

About

Our joints are designed with certain ranges of motion as possibilities--the bones, ligaments, muscles, tendons and other connective tissue are all designed to support certain types of movements.

What is the importance of range of motion?

Range of motion or flexibility testing is important in determining the cause and severity of issues you may be having with joint movement. Improper flexibility can cause pain, limitations in the activities of daily living (ADL's) and it can even cause compensation patterns that may lead to more dysfunction

What is range of motion and why is it important?

Range of motion is crucial for proper mobility of the entire body. If your range of motion is inhibited, you may experience pain or discomfort, or not be able to use your body parts like you used to. It can even cause compensation patterns that may lead to more dysfunction