HomeBe easily healthy and happy during the pandemic in 30 days
Be easily healthy and happy during the pandemic in 30 days
Be easily healthy and happy during the pandemic in 30 days

Be easily healthy and happy during the pandemic in 30 days

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Product Description

During the lockdown many of us have faced some or the other problems, whether it be our personal or professional life. In between all of this we have neglected our health a lot and because of which we are not happy at the same time. So I thought it would be great if I could help people to be healthy and happy during this lockdown season. 

"Own your health and happiness".


What all you get to know:

• Maintaining a good eating habit

• Health and Happiness in lockdown

• Simple exercises on how to be healthy

• Be happy by doing simple things

• Importance of yoga

• Intermittent fasting

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