[Crash Course] Run Injury Free - Dr. Rajani Patil, Orthosports Physiotherapy
[Crash Course] Run Injury Free - Dr. Rajani Patil, Orthosports Physiotherapy
[Crash Course] Run Injury Free - Dr. Rajani Patil, Orthosports Physiotherapy
Share:
₹2,999
SKU :
100
Start Date:
Sept 24, 2021 1:30 PM
End Date:
Sept 26, 2021 10:30 AM
Venue:
This is a virtual event. The link to join the event will be shared with you.
Description

[Crash Course] Run Injury Free - Dr. Rajani Patil, Orthosports Physiotherapy


Are you hesitant about returning to running post lockdown? Does the lingering fear of getting injured while running get to you? Do you want to learn everything you need to know about improving your running performance and running injury-free to become a self-sufficient runner? Then, I have some good news for you!


In my 20 years of Sports Physiotherapy career, I've realized that athletes who underperform lack knowledge of proper form and techniques. With minor adjustments, they outperform themselves EVERY SINGLE TIME!


If you want to become an Unstoppable Runner in 6 Hours without experimenting with exercises, shoes, or treating injuries endlessly enroll in my RUN INJURY-FREE program. This crash-course is based on my 2 decades worth of experience of having treated 10,000+ runners in my clinic and post marathons!



Here's what you're going to learn...

  • Day 1: Understanding the basics - Running Fitness Assessment (+ Gait Analysis), Warm-up and Cool Down Exercises, Running Posture (Live session from 7 to 9 PM)
  • Day 2: The Secret to Running Better - Strength Training the right way, activating the kinetic chain (Live session from 7 to 9 PM)
  • Day 3: The Underdogs - Fascia Release, Recovery Techniques, Shoe Guidance, Running fitness assessment (Live session from 2 to 4 PM)


Highlights...

  • Pre and Post Course Running Assessment
  • 3 Live Sessions
  • Lifetime Access to session recordings for self-paced learning
  • Physiotherapist Support
  • Exercise Videos and Slides
  • Certificate of Completion
  • Additional Resources - Runner's Guide, Marathon day to-do check-list, Practice assignments


Original Value of the course: INR 2999/- 

LIMITED TIME OFFER: INR 2499/- | Use code EARLYBIRD at checkout to avail discount

What are you waiting for? Book your spot NOW!

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