Selfcare Is Soul Care Mindfulness Challenge

Self Care Is Soul Care {SIS} Challenge primarily focuses on introducing self-care practices to women.

Our aim is to help and transform women from a stressful state to a blissful state through simple, tested, and proven mindfulness meditation practices.

What is included in SIS:

• 1 Live Virtual Zoom Session (60min) worth Rs. 5000/-

• 10 Days Mindfulness Activities & Practices Through WhatsApp Group Worth Rs. 1000/-

• Daily Reflections & Experience Sharing

• Guided Meditation Audio Files Worth Rs. 1000/-

• Refreshing & Relaxing Music ????Recommended Readings

• Invite To Free "Everyday Mindfulness" Telegram Group

• One week of support on WA group Worth Rs. 500/-

• Free subscription to our Leela - Weekly Mindfulness Newsletter
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• 10% discount on all our future mindfulness and meditation products

• Self Care Mental Wellness Kit: worth Rs. 1500/-

• Weekly Mindfulness Planner
• Self Care/Soul Care Bingo Activity Sheet
• 5 Days Free Mindfulness ECourse
• 30 Journal Prompts
• 30 Positive Affirmation Ideas/Prompts

Dates: 15.10.2023 - 24.10.2023

Who is this for:

All women including Moms, Working, Professors, Students, Mindfulness Practitioners, Coaches, Consultants, Corporate Trainers, and Womenpreneurs.

Original Cost: Rs.9000/-

Offer Cost: Rs.2000/-

Who is facilitating this challenge:

Vasantha Vivek

Certified Mindfulness Coach

Mobile: +91 9443657508

E:coachingbyvasantha@gmail.com