The Ultimate Guide to Garbhasanskar: Paperback
The Ultimate Guide to Garbhasanskar: Paperback
The Ultimate Guide to Garbhasanskar: Paperback
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Description

The Ultimate Guide to Garbhasanskar - Decoding Secrets Behind Nurturing Healthy Life in the Womb


The distinctive aspect of a woman’s life is her ability to give birth. The concept of Garbhasanskar reveals the secret of healthy conception and pregnancy based on a healthy body, pleasant state of mind, mutual love and strong bonding between the couple

For a couple who’s expecting, yogic practices are instrumental in maintaining harmony in their thoughts, relationships, and in creating a positive environment before, during and after the process of bringing forth a new life in their family. Together, Ayurveda, Yoga, and Modern science support human life by enriching the experience of existence with comprehensive preventive and curative measures. 

This book brings forth an integrated approach towards these sciences to educate and help couples in attaining good health during pregnancy, thereby forming a strong foundation for the child’s wellness.


About the Author


Dr Nutan Pakhare has over 18 years of experience of treating and teaching people for wellbeing through custom-built health programmes combining Ayurveda, Yoga, and modern science. To take this initiative further, she started the AYG Academy, which promotes the Indian health sciences - Ayurveda, Yoga, and Garbhasanskar through online teaching. She has conducted motivational talks and Yoga sessions for corporations and NGOs at regular intervals. Her work in the field of Yoga and Ayurveda has been lauded with several national and international awards.


Contents


Introduction    

Chapter 1

Health and Stages of Women’s Life   

Chapter 2

Garbhasanskar: The Science of Creation and Cultivation of Life in the Womb

Chapter 3

Garbhasambhava Samagri: The Fundamentals of a Healthy Pregnancy  

Chapter 4

Garbhadhana Purvasanskar: The Prerequisites for Pregnancy    

Chapter 5

Garbha Prakruti: Know the Secret of Your Child’s Personality    

Chapter 6

Garbhakara Bhava: The Six Procreative Factors Responsible for Life in the Womb    

Chapter 7

Garbhini Lakshan: The Signs and Symptoms of Pregnancy    

Chapter 8

Garbhini Paricharya: The Holistic Care Guidelines during Pregnancy   

Chapter 9

Garbha Vriddhi: The Development of Foetus inside the Womb   

Chapter 10

Garbha Poshana: Foetus Nourishment and Healthy Development   

Chapter 11

Prasava Paricharya: Childbirth Holistic Care   

Chapter 12

Sutika Paricharya: Postnatal Holistic Care Guidelines   

Chapter 13

Garbhini Vyapad: Challenges during Pregnancy and Childbirth   

Chapter 14

Garbhavyapad: Complications in Foetal Development In the Womb   

Chapter 15

Urinary Tract Infection And its Care   

Chapter 16

Rajonivrutti Paricharya: Menopause Care Guidelines   

Glossary  

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